A cup of USDA-inspected AP has a sugar content of 125 grams. Flour can be found in a variety of forms, each with its own set of properties. It is critical to use the right flour for your recipe when baking. The weight of three cups of all-purpose flour is 384 grams, and the weight of three cups of bread flour is 408 grams.
As a rule, if you fill your measuring cup by spooning in dry ingredients into the cup, then levelling the top, 1 cup of all-purpose flour weighs 125 grams. 1 cup all-purpose flour weighs 125 grams; ¾ cup all-purpose flour weighs 94 grams; ⅔ cup all-purpose flour weighs 83 grams; ½ cup all-purpose flour weighs 63 gramsHere is the food scale she uses for common ingredients: 1 cup all purpose flour = 125 grams (4 1/2 ounces) 1 cup sifted all purpose flour = 115 grams (4 ounces) 1 cup bread flour = 130 grams (4 1/2 ounces) 1 cup sifted bread flour = 121 grams (4 1/4 ounces) 1 cup (packed) brown sugar = 200 grams (7 1/2 ounces) 1/2 cup butter = 1 stick = 115
All-Purpose Flour: 1 cup = 4 ¼ oz, 120 grams Bread Flour: 1 cup = 4 ¼ oz, 120 grams Whole Wheat Flour: 1 cup = 4 ¼ oz, 120 grams Cake Flour: 1 cup = 4 oz, 113 grams Pastry Flour: 1 cup = 4 oz, 113 grams. Sugars White Granulated Sugar: 1 cup = 7 oz, 198 grams Brown Sugar: 1 cup = 7 ½ oz, 212 grams Powdered Sugar: 1 cup = 4 oz, 113 grams
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